Introduction
When the weather warms up and fresh produce is abundant, few dishes are as satisfying as a simple cucumber tomato salad. This timeless combination of crunchy cucumbers, juicy tomatoes, and tangy red onions tossed in a light vinaigrette is a staple in Mediterranean and summer cuisine. It’s quick to prepare, endlessly customizable, and pairs beautifully with grilled meats, seafood, or vegetarian mains.
Whether you’re hosting a backyard barbecue or looking for a healthy side dish, this salad delivers freshness and flavor in every bite.
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Ingredients
• 2 cucumbers, sliced
• 2 cups cherry or grape tomatoes, halved
• ¼ red onion, thinly sliced
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar or lemon juice
• Salt and freshly ground black pepper, to taste
• Optional: chopped fresh herbs (parsley, dill, basil)
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Instructions
1. Prepare the vegetables
Wash and slice the cucumbers. Halve the cherry tomatoes. Thinly slice the red onion. Place all vegetables in a large mixing bowl.
2. Make the dressing
In a small bowl, whisk together olive oil, vinegar or lemon juice, salt, and pepper until well combined.
3. Toss the salad
Pour the dressing over the vegetables and toss gently to coat. Adjust seasoning to taste.
4. Chill and serve
Refrigerate for 20–30 minutes to allow the flavors to meld. Garnish with fresh herbs before serving.
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Tips and Variations
• Mellow the onion: Soak sliced red onion in cold water for 5 minutes to reduce sharpness.
• Add protein: Toss in crumbled feta, chickpeas, or grilled chicken for a heartier dish.
• Make it ahead: Prepare the salad up to 2 hours in advance, but add herbs just before serving for maximum freshness.
• Customize the dressing: Swap red wine vinegar for balsamic or add a touch of honey for sweetness.
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Conclusion
This cucumber tomato salad is a celebration of simplicity and seasonal ingredients. With minimal prep and maximum flavor, it’s the kind of dish you’ll return to again and again. Whether served as a side or enjoyed on its own, it brings brightness and balance to any meal. Keep it classic or make it your own—either way, it’s a fresh favorite worth sharing.