Marinated Cucumber, Onion, and Tomato Salad
If you’re looking for a light, refreshing, and healthy side dish, this Marinated Cucumber, Onion, and Tomato Saladis the perfect choice. Packed with fresh garden vegetables and tossed in a tangy, slightly sweet vinaigrette, this salad is a classic that never goes out of style. It’s ideal for summer barbecues, potlucks, or as a quick and easy side for weeknight dinners.
This simple salad is not only delicious but also incredibly versatile. Whether you’re serving grilled meats, fish, or just want a healthy snack, its crisp and zesty flavor will brighten any meal.
Why You’ll Love This Salad
This marinated vegetable salad is a staple because it’s fresh, flavorful, and easy to make.
Here’s why it’s a winner:
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Made with simple, budget-friendly ingredients.
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Perfect for meal prep — the flavor improves as it marinates.
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Pairs well with almost any main dish.
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Low-calorie, heart-healthy, and naturally gluten-free.
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Ready to serve in just 10 minutes of prep time.
Marinated Cucumber, Onion, and Tomato Salad Recipe
Ingredients
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2 large cucumbers, peeled and sliced
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3 medium tomatoes, cut into wedges
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1 medium red onion, thinly sliced
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½ cup white vinegar (or apple cider vinegar for a milder flavor)
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¼ cup water
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¼ cup granulated sugar (or honey for a natural sweetener)
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2 tbsp olive oil
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1 tsp salt
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½ tsp black pepper
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1 tsp dried dill or fresh dill, chopped (optional)
Instructions
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Prepare the Vegetables:
Wash and slice the cucumbers, tomatoes, and onion. Place them in a large mixing bowl. -
Make the Marinade:
In a small bowl or jar, whisk together vinegar, water, sugar, olive oil, salt, pepper, and dill (if using) until well combined. -
Combine and Toss:
Pour the marinade over the vegetables. Gently toss to ensure everything is evenly coated. -
Marinate:
Cover the bowl and refrigerate for at least 2 hours, or overnight for best flavor. -
Serve:
Give the salad a quick stir before serving. Enjoy it cold as a refreshing side dish.
Tips and Variations
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Cucumber Options: Use English cucumbers or mini cucumbers for fewer seeds and extra crunch.
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Tomato Choices: Cherry or grape tomatoes work great for a bite-sized version.
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Herb Boost: Add fresh parsley, basil, or mint for extra flavor.
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Make It Spicy: Toss in a pinch of red pepper flakes or sliced jalapeños.
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Meal Prep Friendly: Store in an airtight container in the fridge for up to 3 days — the flavors will continue to develop.
Conclusion
This Marinated Cucumber, Onion, and Tomato Salad is a timeless recipe that brings crisp freshness to your table. Its simple ingredients and tangy-sweet dressing make it perfect for summer picnics, family gatherings, or weeknight dinners.
Make it ahead, let it marinate, and you’ll have a flavorful side dish ready to complement any meal. Light, healthy, and satisfying — it’s a recipe you’ll return to again and again.